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The PreLiFe-program - Content Diet (2)
Food literacy?
Describes everyday practicalities associated with healthy eating
33 Vidgen et al. 2014 Appetite Leuven University Fertility Centre Perry et al. 2017 Publ Health Nutr
The PreLiFe-program - Content PA
• Background: • Intervention:
Monitoring
Coaching
WHOguidelines&Belgianrecommendations = Daily steps (10.000 steps/day)
= Moderate PA (150 min/week)
- Physical activity questionnaire - Tracking of daily steps
- Tracking of moderate PA
- Tailored goals
on daily steps & moderate PA
- Movement planning - Tips
- Extra background information - FAQs regarding PA & fertility
34 WHO 2018 Leuven University Fertility Centre
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PRECONGRESS COURSE 07 I VIENNA, AUSTRIA – 23 JUNE 2019 57